Friday, September 24, 2010

Certified Pole Dance Instructors

Congratulations to them for being Singapore's 1st and only certified pole dance instructors.
Yes, they gone through gruelling hours of sports theory, studies of human anatomy, muscle groups, muscle strengthening exercises, work books, detailed planning of classes and hours of practical exams! So well done ladies. IPDFA (International Pole Dance Fitness Association is a reputed body that organizes world competitions and governs the aerial arts academy and has large network with the pole dance schools and community around the world.
This is one reason you should take classes from ACRO POLATES. In my next post, I shall tell you the 9 other reasons

Wednesday, September 15, 2010

I'm mighty proud of myself

quite cirque de soleil hor....hurhue

just need to point toes more

Oh yes, you actually can learn something like this in Singapore.

Sunday, September 12, 2010

Aerial Introductory Workshop

We have received lots of enquries about Aerial Fitness, so time we have some form of a trial. Hence the 1.5 hours introductory workshop to let you have a taste of what hoop and silk fitness is like, at $35 per session.


You can sign up with BIGDEAL.SG for a mere $10.

(sorry pole not inclusive, pole has separate trials).

We are Pure

Acro Polates is very proud to present to you the Pure Fitness Team of instructors.

Thursday, September 09, 2010

It's been a while

Something I'm so proud to achieve!

Thursday, September 02, 2010

Wednesday, September 01, 2010