Wednesday, November 16, 2011

My debut aerial silk performance :)

And you should watch the second performance, it's breath-taking...I'm not so good yet, but someday before i turn 50 i should try

My debut aerial silk performance :)

(i'm not the skinny girl on the left)

Monday, November 14, 2011

Can u spot me in this new Aerial Showreel?

No, not the one doing the big drop moves, hey its my first aerial silk performance u know?

Full videos coming up

Can u spot me in this new aerial showreel?


Monday, September 12, 2011

This video is testimony that

u can pole dance without doing any sexy moves like body waves, and hip rolls

Saturday, September 10, 2011



Under course description, we use videos instead, demo-ed and edited by ME :)

Level 1-Basic Pole-gram

Level 2&3 -Polegress and Poletential

And we have 2 trial classes coming up on 14 sept, 5.30pm and 6.30pm(already full)

Monday, August 15, 2011

Here's the video


Sunday, August 14, 2011

I recently performed at the most lavish 60th birthday party and they had this dress tailored made to my size

Friday, July 01, 2011

Suzie Q and Toby J in Singapore

and see what they have to say about Singapore

Monday, June 27, 2011

Hear what i have to say about pole fitness

I am a testimony of pole fitness

Hear what i have to say about it

Part 1

Part 2

Sunday, June 19, 2011

So proud of Acro's teachers



Thursday, June 16, 2011

Acro Polates Celebrates its birthday like no other

No other Singapore Pole/Aerial Dance Studio does it quite like Acro Polates. Every year we are challenged to scale greater heights. Besides lots of pole at our 3rd year Anniversary(13 talented pole enthusiasts from the region came to participate at our Sg Pole Challenge), we managed to set up a tall truss for our aerialists and trapeze artists to demonstrate their talents..Those who benefitted were clearly the audience!

The Double Pole dance Act by Suzie Q and Toby J
Acro Aerialists

Acro Aerialists

Yes we had a frigging Double Trapeze Act at our Party

Closing Item
Happy Ending
The Opening Act Cast
The International Panel of Judges and me
Eunice Sim, SG Pole Challenge Champion

For more pictures and write-up of the event, check this OTHER BLOG

Tuesday, May 03, 2011


Wanna take part in a SG pole competition?

Details are available HERE

Prizes are fabulous including an X pole (x pert) each for the winners from Acro In-house and Open Category and an overall winner shall win an Ipad

Plus on the night of our Finals on 11 June 2011, the awesome SUZIE Q from Australia is returning with her double, Toby J. Together with them Acro Polates is gonna put up a spectabular showcase of pole-formances

A sneak preview of our event

Thursday, April 28, 2011

1st Acro Polity Night

Students work so hard, enduring pain and bruises just to get those hard pole tricks, so let them show off these moves. We create our first Polity night and hope to give them more opportunities to be featured. Click on the poster to read the details.

Pole is a lot of fun, 5 years on and I'm still loving it, and practising and videoing whenever i can. A recent video of my practice

Sunday, April 10, 2011

Gem of Acro Polates

KAREN NG, Acro Polates IPDFA certified Instructor and 2010 SG Polestar Winner.

You are our superstar, 3-time feature in the media since the competition

Thursday, March 31, 2011

Crazy stuff we do @ Acro Polates

ONLY STUDIO in Singapore currently teaching both Static and Spinning Pole.

Wednesday, March 30, 2011

The best thing I've done to myself

......Is to have picked pole dancing as my way of keeping fit. How else can you find a sport that can both be masculine

and feminine?

2 pictures are taken on the same night

Tuesday, March 15, 2011

Seen our latest Aerial Performance Video

Anyway if you wanna try out our Aerial Classes, we have a 1-hour Introductory Workshop on 18 March 2010 (Friday) at 6.30pm. Usual $23, but purhcase voucher from
to get a real deal of only $8.

Monday, March 07, 2011

Suzie is One of cozycot's 100 most inspiring Real Women

Can you help make me better than top 100 by "liking" THIS PAGE please?


Saturday, March 05, 2011

TIP to tertiary student looking for sponsors for school project

I wonder what the schools are teachng their kids.

If your email has no attention to so-n-so, no thank you, no sign off, you think anyone will be keen to even look at your email?

You think the world owes it to you.

Good luck kiddo for finding a sponsor!

Thursday, March 03, 2011

Pole Dancing at PA Got Talents (Chingay)

Someone recently commented "Wow Your studio's performers are everywhere"

Yes and again recently they were spotted at Chingay's PA got talents


If you have often wondered what it's like, ACRO POLATES offers FREE TRIAL CLASS every month. The next one is on 16 March (Wed) 5.30pm and 6.30pm. Reguster

Tuesday, February 22, 2011

Awesome Acro Aerialists

FREE pole dance trial this 23 Feb

Our next FREE trial (beginners) is on Wednesday 23 Feb 5.30pm and 6.30pm.
Learn from the True POLEFESSIONALS! Our instructors are certified. Note : Pictures are Intermediate to Advanced Moves
REGISTER HERE. Last few slots

Friday, January 28, 2011


Now that you have watched out MTV, see the bloopers here

Acro Polates is starting Lunch Time Classes

Click on the poster to enlarge and read details
Suitable for those who are working in Bras Basah, City Hall, Bugis Area. Value-for-money, great workout

Call 6334 2382 and visit for details

Monday, January 17, 2011

Tempted to try Aerial?

Would you believe it if I tell you one of the above perfomers is aerial silk groomed and bred in Acro Polates and has been practising the craft only for a year? It is possible to get that good if you practice hard and under guidance of a good teacher.

Lydia, Acro Polates Pole and Aerial Teacher shows you how at an upcoming 1-hour trial on 22 Jan 2011, 11am at Acro Polates Studio

Thursday, January 13, 2011

Ming mentioned in 2 publications in Jan 2011

Great start? yeah, hope so.

Expat Living Jan 2011 issue

8 days, Week 10 Jan 2011 issue

Click on image to enlarge

Thursday, January 06, 2011

Produced Locally

I don't think many knows we have talents and can produce an aerial silk show in an event like this in Singapore.

Only because @ Acro Polates we are always so adventurous.

We were the first to take pole dancing into local corporate events,

We were the first to do Aerial hoop performances in hotel ballroom, and now this

Tuesday, January 04, 2011

Updates on Acro Polates

So much in store this new year..what a great start

1. Free Pole Trial 15 January 2011 (Saturday 2pm-3pm). Register here

2. Ming is featured in January's issue of Expat Living Page 170. Go grab a copy

3. Aeral Introductory Trial on 15 January 2011 (Saturday 12pm-1pm). Usual $23, but look out for our promotion.

4. If you are a January baby, look out for the birthday card sent to you by Acro Polates that comes with a surprise.