POLE PICS

Extracted from last pole video.....amongst them, these are my favourites

See the kick? Almost an "yi zhi ma" man. Woo-hoo

Both the knee hold and knee swing getting stronger, can arch back more...takes a lot of abs strength! So again, woo-hoo! Don't complain that there are so many favourites, I'm just trying to console myself for all the lovely sentimental pictures I had lost during the recent virus attack.

Here are the rest, if anyone interested....