I need to start getting back to bed earlier. This coming week there are at least 2 mornings i need to wake up earlier.
So last night I asked friend to fix me a drink so that I can, hopefully go to sleep with ease. MISTAKE! Must have over estimated my achohol tolerance. Five minutes of downing that 'cocktail', i was not only completely flushed, my heart was pounding. I measured my pulse, it was going at least at the rate of 90/min. I tossed and moaned in discomfort, when i used a mechanical device to read my pulse rate, it read 99!!!! I yelled "I needed a depressant, not a stimulant!