Sunday, May 06, 2012

Quite Funky huh?


You know how the pole/aerial world is constantly evolving, improving.Practically every other day someone invents a new move or a new combo.

At Acro Polates, we don't stop either, our certified instructors constantly explore new ways/methods/techniques to help you get better. Coming next term starting the week of 21 May, we have made several changes to our syllabus and incorporated new stuff

1. We are adding Level 9 (Polevocative-Static Tricks)-learn more impressive tricks and combos from Instructor Eunice (Mon 7.30pm)

2. Our Open Class is now renamed Pole Conditioning & Stretch (PCS) and suited for all (any level). Instructor Karen will help those who aspire to improve strength and flexibility to better execute that pole trick (Sat 1pm)

3. By popular demand, our Aerial Fitness is now divided into Aerial Hoop (Sat 10am) and Aerial Silk (Sat 11am). Learn a full Aerial Hoop or Silk Routine in 8 weeks from Instructor Lydia. Does not matter if you are a beginner or have previous knowledge, she has two rotuines catered to different levels.

4. Without a doubt Aerial Fitness provides one of the best form of strength and flexibility training. We are starting Aerial conditioning classes in this beautiful gym on Sundays 1pm. What is amazing is the conducive environment, fulfills your childhood dream of being in a circus.

Call or visit our website today to book a slot for your favourite class today

Wednesday, April 25, 2012

What have I been doing?

I know I owe you big time, and I am not surprised you have abandoned this blog....I spend so, and I mean so so time these days updating facebook. So if you are still keen on me, go facebook to find Suzie Wong , or Acro Polates.

Just a little update. my performance career and life has evolved a little. I am involved in so many aerial performances that sometimes  I forget I am a singer and I am not sure I know how to sing anymore....these are some of the recent videos, if you don't see me in the video, that is because I am behind the camera :)

Acro Dancers and Fly Acro Aerialists @an Opening

Acro Dancers, Acro Poleformers (Pole Dancers) and Fly Acro Aerialists @ Closing

For the first time, Fly Acro Silk and Hoop aerialists performing together, not forgetting Acro Dancers

Duo Fly Acro Aerialists @ the beautiful Avalon

Finally, you see me in one of the aerial videos. This is probably my 3rd performance

I just clicked on some of the right links, . Good to know some of your are continuing
my friend's blog and realsied at least half og you have stopped blogging.

Oh yes, another thing I have been busy with is creating new workshops. Over the last few months, we have had Burlesque/Chair/Feaher Boa/Exotic Workshops by Mr Burlesque, Rodney James, Master Pole Workshops by Pole Champion  Jenyne Butterfly and currently Single and Double Static Trapeze by Izzie Y.

Mr Burlesque will be back in May with more seductive tipson how to Burlesque. Look out for info here!

Wednesday, February 22, 2012

Click to enlarge photo

Suddenly feel an urge to share this. Because i realize many animal lovers are not aware of its existence. I love this place because it is run by such passionate people who do not care less about brands, breeds or pedigree. Week after week you see the same volunteers feeding, walking, bathing the blinded, the limping, the not-so pretty nor hansome mixed or no breed dogs. They spent christmas, chinese new year with whom they regard as family

Wednesday, November 16, 2011

My debut aerial silk performance :)

And you should watch the second performance, it's breath-taking...I'm not so good yet, but someday before i turn 50 i should try

My debut aerial silk performance :)

(i'm not the skinny girl on the left)

Monday, November 14, 2011

Can u spot me in this new Aerial Showreel?

No, not the one doing the big drop moves, hey its my first aerial silk performance u know?

Full videos coming up

Can u spot me in this new aerial showreel?


Monday, September 12, 2011

This video is testimony that

u can pole dance without doing any sexy moves like body waves, and hip rolls

Saturday, September 10, 2011



Under course description, we use videos instead, demo-ed and edited by ME :)

Level 1-Basic Pole-gram

Level 2&3 -Polegress and Poletential

And we have 2 trial classes coming up on 14 sept, 5.30pm and 6.30pm(already full)